Day 1 - Because We Have to Start Somewhere

Here is Day #1:

• Work - 4:00 AM - 1 PM
• Breakfast - 2 Cups Lentil, Chicken Sausage and Kale Soup
• Lunch - 1.5 Cups Lentil, Chicken Sausage and Kale Soup
• Ride - 2:00 PM  - 3 PM
• MF Circuit Work Out 3:15 PM - 3:45 PM
• Post Exercise Meal - 1 Slice Ezekiel Bread topped with Fried Egg and Pepper Plant Sauce
• Walk Dog - 4:15 - 4:45 
• Dinner (Soon) - Salad Loaded with Veggies, Kitchen Sink Style
• Catch for My Daughter While She Pitches - 6:00 PM - 6:40 PM
• Shower
• Lots of Water
• Bed

Please check back tomorrow for Day #2.

How'd you do?

J