So Nice

I want one!

Out,

J

Strava Details for 2016

Allo There,

These are my Strava deets for 2016.  How you doin?

Out,

J

Get Organized

Okay okay, my home office may not look organized to you but I can assure you it is.  I know where everything is because it is in its place.  A well organized space leads to a well organized person which, in turn, can lead to success.  I have my essentials an arms length away.  I have inspirational material in a line of sight, though not in a place of distraction.  And while you cannot see the whole of my tiny space, everything I need to keep my life in order, on paper .... or computer screen, is in there.  Give it a try.  Works for me.

Out,

J

PS - I have exercised every day of 2016 and my goal is to continue on this path.  even it means a walk with ol B-Boy, solely doing the Marin Fit Circuit, a run, a hike, a ride anything as long as I break a sweat.  You in?

No Ecuses

There are literally no excuses for not getting outside and going for a walk ... especially if you have one of these (see photo above) at home.  That's B-Boy.  He's the best dog ever.

Out,

J

First Ride of 2016

Love me some Mount Tam.  Love me some 'cross ride.  Love my peeps.  Happy New Year.

Out,

J