Plan and Rates

Friday, December 19, 2014

42 Days Left


I have been eating clean, running or hiking, sleeping a ton, not touching sugar or white flour or alcohol for 8 days and I have been eating well.  Forty two days left, until I turn 45, this lifestyle shall continue.

Happy Holidays,

J

Thursday, December 11, 2014

Fifty Day Countdown


The 50 day countdown begins. I will turn 45 in 50 days and I aim to be in exceptional shape when my new calendar year begins.

Join me,

J