Good day. I picked up one of these for those rainy day workouts, because we have had so much rain, right? Actually, I am planning ahead for the El Nino weather that likely will not come. I have added dips and pull ups to the Marin Fit Circuit (MF Circuit) for me. I did a ton of dips when I was a DI NCAA wrestler and find that they are super efficient and make for a great addition to any workout circuit.
Oh, and did I mention how good it feels to be sore today? It does. I am looking forward to today's MF Circuit and some interval time on the wind trainer. I get to watch my little play volleyball this afternoon so I will not get to workout in the daylight - trainer time it is.....
Out,
J
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