Well, I have been on a journey of sorts, the kind that leads to another journey. The later is the one I will share with you and it began on Tuesday of this week. So far I have eaten clean, ridden well, short but well. I have hydrated plenty and slept like a champion. Those are things we need to do to be successful as healthy humans. And this is the goal, correcto?
Check back often. It's on.
J
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