My Standard Shopping List

I actually like to shop.  So here is the standard shopping list. While I try to stick to simplicity, sometimes I enjoy picking up fresh, organic seasonal fruit and veggies or something for the crock pot that can be in my meals for many days: beef, pork, chicken, whathaveyou.

• Coffee
• Seltzer Water - I like bubbles
• Bob's Red Mill Oats
• Dave's Killer Bread
• Eggs
• Tuna
• Chicken
• Grass Fed Beef
• Mixed Salad Greens
• Broccoli
• Brussel Sprouts
• Spinach or Kale or Chard
• Bananas
• Apples
• Grapefruit
• Raspberries
• Tomatoes 
• Avocado
• Unsweetened Vanilla Almond Milk
• Almond or Peanut Butter

That's it.  Pretty simple isn't it?  And like I mentioned above I do occasionally splurge on something crock pot and paleo ready. I usually only eat carbs pre-workout or right after, though the post meal is usually in the for of a Muscle Milk shake with a banana and some of the above mentioned almond milk and ice.  

Happy hunting,

J