I coach. I am the head coach. I have had two weeks off from coaching but that sabbatical ended this week. It was a nice break, a needed break, but I do have a lot of fun in my role. Well, Friday we have try outs for the Fall Travel team and I have had my hands full this week preparing for said event. Plus all the kids go back to school this week, my spouse included so I have been inundated with stuff out of the norm. Let's call this week a forced rest week. Though I will be riding and doing the circuit workout 4 out of 7 days this week. It should be 6.
I hope you are all eating well, resting and getting the exercise you need to live a happy and healthy life.
Talk soon,
J
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