Back on the bike. Feels so good. Truly. I am now able to ride at least 4 days a week. That means less running and less hiking, though I will continue to work both into my weekly routine.
And the 50 day challenge sees me down 12 pounds. I am by no means at my fighting weight, but I also have no fights in my immediate future. Don't get me wrong. I aim to reach my fighting weight, just not in a big hurry.
Have I mentioned that I am a list guy? I am. I have a list. I am looking at it ......... now. I use a list because my schedule these days is crazy busy: work, family, kid sports, coaching, homework, pets, wife in school, did I mention kids, fitness, oh and I am currently coaching 3 different teams. So yeah, I am busy.
So I make a list. And I recommend you make one too. I can help if you are interested.
Later,
J
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