My daughter and I got in a nice little hike yesterday. She's 11 and I am proud of how far she went without whining at all. We got in a 3.5 mile hike after our MFCWO, and yes she has started doing the Marin Fit Circuit Work Out with me. After all she does play competitive, travel softball so cross-training is a must. And no, I do not force her. She likes it.
Ever use a crock pot? I love mine. I can slow cook a cheap cut of meat with healthy liquids and spices,can even throw your veggies in there too, and have food for days. I made my version of Chipotle's Barbacoa Beef yesterday. It is fantastic. I put it in romaine boats, over cole slaw mix topped with salsa, on top of mixed veggies, just to name a few ways. If you would like the recipe comment as such in the comment field below and I will post it. Who says I don't share?
Today is a rest day.
Out,
J
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